The Off-Switch
The Off-Switch · Dubai Fitness Challenge · 31 Oct to 29 Nov
SWITCH OFF.
Give your body the rest day that completes the Challenge: weightless, quiet, underwater.
WHY A DIVE
THE REST DAY THAT COMPLETES THE CHALLENGE
For thirty days the whole city is busy being active: steps, classes, runs and leaderboards. Every good training plan also has a rest day. Ours is underwater.
No gravity.
The water holds you, so every muscle can let go.
No notifications.
Your phone stays on the surface.
No counting.
No steps, no reps, no score. Just slow breathing.
HOW IT WORKS
THREE STEPS TO YOUR REST DAY
PADI 5 Star
IDC
IDC
GUE Premium Dive Center
